Resources

If this is an emergency that requires immediate support, please call 911 or go to the nearest emergency room.

  • Distress Center of Greater Toronto

    If you need to speak with someone right away. Please Contact the Distress Center of Greater Toronto at 416-408-4357

    Click Here for more Information

  • Toronto Distress Centers

    If you need to speak with someone right away. Please Contact the Toronto Distress Centers at 416-408-HELP (4357)

    Click Here for more Information

  • Talk Suicide Canada

    If you need to speak with someone right away. Please Contact Talk Suicide Canada at 1-833-456-4566 or text 45645

    Click Here for more Information

  • Aussaulted Women's Helpline

    If you feel you are in danger and need immediate support, please contact the Aussalted Women’s Helpline at 888-783-2150 or chat online

    Click Here for more Information

  • Toronto Rape Crisis Center

    If you need to speak with someone right away. Please Contact the Toronto Rape Crisis Center at 416-597-8808.

    Click Here for more Information

  • Gerstein Crisis Center

    If you need to speak with someone right away. Please Contact the Gerstein Crisis Center at 416-929-5200.

    Click Here for more Information

  • Indigenous Crisis Support (GTA)

    If you need to speak with someone. Reach out to the Indigenous Crisis Supprt at 416-363-2999.

    Click Here for more Information

  • Woodgreen Walk In Counselling

    This is not a crisis service. If you are in need of counselling support free of cost, Woodgreen offers drop in counselling support every Tuesdays and Wednesdays both in person and virtual. Please contact Woodgreen at 416-645-6000 ext. 1990

    Click Here for more Information

  • Telehealth Ontario

    This is not a crisis service. If you are in need of medical support. Please Contact Telehealth Ontario at 1-866-797-0000.

    Click Here for more Information